Episode 7 - Talking Long Swims

Episode 8 November 04, 2017 00:51:57
Episode 7 - Talking Long Swims
The Swim Brief - ProSwimWorkouts Specials
Episode 7 - Talking Long Swims

Nov 04 2017 | 00:51:57

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Show Notes

Another Swim Brief Podcast with Coach Nico Messer and Coach Chris DeSantis talking about long distance training, especially longer repeats. What is it exactly? How do we define it?

Full show notes on ProSwimWorkouts at https://proswimworkouts.com/the-swim-brief-talking-long-swims/

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