Another Swim Brief Podcast with Coach Nico Messer and Coach Chris DeSantis talking about long distance training, especially longer repeats. What is it exactly? How do we define it?
Full show notes on ProSwimWorkouts at https://proswimworkouts.com/the-swim-brief-talking-long-swims/
This week we managed to nab Alexis Keto for our Podcast. We addressed some uncomfortable topics and although there were some “Women in Coaching”...
Coach Nico has just criss-crossed the country in search of swimming knowledge, attending clinics and looking in on one of the top swimming environments...
On this episode they tackle shorter intervals and all the stuff associated with it, whether it’s speed work or USRPT. They also discussed Nico’s...