Another Swim Brief Podcast with Coach Nico Messer and Coach Chris DeSantis talking about long distance training, especially longer repeats. What is it exactly? How do we define it?
Full show notes on ProSwimWorkouts at https://proswimworkouts.com/the-swim-brief-talking-long-swims/
This is a special “Hiring Season” episode of the Swim Brief with Nico Messer and Chris DeSantis. They talk about the “season” from both...
Coach Nico has been all around the US for the second year in a row and we talk about what he’s learned on his...
Coach Nico has just criss-crossed the country in search of swimming knowledge, attending clinics and looking in on one of the top swimming environments...