Another Swim Brief Podcast with Coach Nico Messer and Coach Chris DeSantis talking about long distance training, especially longer repeats. What is it exactly? How do we define it?
Full show notes on ProSwimWorkouts at https://proswimworkouts.com/the-swim-brief-talking-long-swims/
This week we managed to nab Alexis Keto for our Podcast. We addressed some uncomfortable topics and although there were some “Women in Coaching”...
In this episode of The Swim Brief Podcast Coach Nico checks in with Chris DeSantis from a brand new geographic location. They talk about...
Nico and Chris talk taper – that’s right, we’re talking taper in September, which is probably the least likely month to taper in. That’s...