Another Swim Brief Podcast with Coach Nico Messer and Coach Chris DeSantis talking about long distance training, especially longer repeats. What is it exactly? How do we define it?
Full show notes on ProSwimWorkouts at https://proswimworkouts.com/the-swim-brief-talking-long-swims/
Chris DeSantis’ life changed dramatically somewhere around March of this year when the pandemic started to hit the US. After successfully recording over 100...
Nico and Chris talk taper – that’s right, we’re talking taper in September, which is probably the least likely month to taper in. That’s...
Coach Nico has just criss-crossed the country in search of swimming knowledge, attending clinics and looking in on one of the top swimming environments...