For this episode of the Swim Brief Podcast, we got North Baltimore Aquatic Club Senior and 2008 US Olympic Coach Paul Yetter to weigh in on “Test Sets”. Why do we use them? What are they for? And what are they exactly?
Full show notes on ProSwimWorkouts at https://proswimworkouts.com/the-swim-brief-on-test-sets/
Chris DeSantis’ life changed dramatically somewhere around March of this year when the pandemic started to hit the US. After successfully recording over 100...
This week we managed to nab Alexis Keto for our Podcast. We addressed some uncomfortable topics and although there were some “Women in Coaching”...
Coach Nico has just criss-crossed the country in search of swimming knowledge, attending clinics and looking in on one of the top swimming environments...