For this episode of the Swim Brief Podcast, we got North Baltimore Aquatic Club Senior and 2008 US Olympic Coach Paul Yetter to weigh in on “Test Sets”. Why do we use them? What are they for? And what are they exactly?
Full show notes on ProSwimWorkouts at https://proswimworkouts.com/the-swim-brief-on-test-sets/
In this episode of The Swim Brief Podcast Coach Nico checks in with Chris DeSantis from a brand new geographic location. They talk about...
This is a special “Hiring Season” episode of the Swim Brief with Nico Messer and Chris DeSantis. They talk about the “season” from both...
On this episode they tackle shorter intervals and all the stuff associated with it, whether it’s speed work or USRPT. They also discussed Nico’s...